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The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
Bodybuilding Lessons, Digestion Diaries and Body Image as a Competitive Bodybuilder Guest. Romana Skotzen
Join Sarah and Romana in an Engaging Episode. At the end of this episode... OMG! My life is complete!
Sarah and Romana are back with a jam-packed episode, delving into the valuable anecdotes we've gathered over years of competitive bodybuilding. We believe many of you will relate to the mental challenges we encounter on this journey. Our goal is to share stories, conversations, and lessons that highlight the obstacles we face as bodybuilders.
What to Expect:
- Honest Insights: Gain a deeper understanding of how we all confront struggles.
- Learning Opportunities: Discover how these challenging moments can lead to reflection and growth in our bodybuilding journeys.
Discussions Include:
- Introducing Food Post Diet
- Peak Week and Different Categories as a Competitive Bodybuilder
- Food Selection in All Phases
- Relationship with Food
- Childhood
- Instagram vs Reality
- Post Show and Eating Out
- Reversing Out
- Physiological Effects from Dieting
- Digestion and Bladder Training
- Hyper Fixation of Food
- Off Season Effects
- Cardio Considerations
- Emotional Attachments
- Body Image and Sexual Attraction
- Toxic Femininity and Perception
- Negative Self Talk
- Body Image
- Male and Female Bodybuilding
- Show Day Scenarios
- Categories and Criteria
- Bodybuilding History
Find Romana on Instagram @romana.skotzen_ifbbpro
Watch it here: https://youtu.be/Cp2B0NqIhSE
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
