The Beyond Condition Podcast
Are you ready to hear about the realities of bodybuilding that nobody else is talking about?
Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.
Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 13 years of competitive bodybuilding.
As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.
Every episode provides real life insights into every element of bodybuilding, not just the highlights.
There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.
Ultimately it’s my mission to help you understand if this is the right path for you and to give you a voice.
The Beyond Condition Podcast
2026 UKDFBA Plans | The Road to Success Guest. Christian James
Welcome back to The Beyond Condition Podcast with Guest Christian James, President and Head Judge of UKDFBA.
Christian has been in the bodybuilding space for over 30 years and has plenty of insight to share. This year has been a huge year for Christian and he has big plans for 2026. In this episode you'll hear about the 2026 plans for UKDFBA, Christian's Journey and so much more!
What to Expect
- Bodybuilding History: Listen to our experiences spanning across years, there's plenty to share.
- Learning Opportunities: We hope to educate and inspire our listeners.
Discussions Include:
- Personal Development as a Bodybuilder
- The Benefits of Bodybuilding
- Bodybuilding Preps
- Natural Bodybuilding
- UKDFBA Plans Including Regionals and British Finals
- Comparison to Others
- Criteria and Categories
- Physiological Effects from Prep
- TRT
- Bloodwork
- Christian's Journey
- Assisted Bodybuilding
- Judging Standards and Training
- The Importance of Posing
- Reputation and Respect
- Balance and Enjoyment Outside of Bodybuilding
Find Christian and UKDFBA on Instagram @christian_james_pcapro @ukdfba
Watch it here: https://youtu.be/GFGWTSnQ3d8
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Find Sarah on Instagram: @sarahparker_bb