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The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Solo Episode - Managing Your Menstrual Cycle as a Female Bodybuilder
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Welcome Back to The Beyond Condition Podcast.
Join me for a solo episode inspired by a recent conversation about...
'I'm not sure what to do when I'm on my period with training'
Each of us is a unique individual. When it comes to your menstrual cycle, I believe it requires a personalised approach. Like many aspects of our bodybuilding journey, we are often bombarded with information about what we should or shouldn't do. My aim is to provide you with valuable context and education, enhancing your understanding of how to adapt to your menstrual cycle as a bodybuilder.
Topics Discussed:
- Adaptations During Your Menstrual Cycle
- Communication With Your Coach
- How You Can Feel Around Your Cycle
- Considerations During Prep, Reversing Out and Off Season
I hope you enjoy this episode, and as always, thank you for your continued support.
S x
Watch it here: https://youtu.be/50_QfVvUhc4
Find Sarah on Instagram: @sarahparker_bb
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