The Beyond Condition Podcast
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
The Beyond Condition Podcast
Dan Bastick and AJ Morris - Steroids Are Not Always The Answer - Extreme Series Ep. 12
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Welcome Back to The Beyond Condition Podcast: Roundtable Episode with Dan Bastick and AJ Morris.
We kick off this episode by discussing how to build effective coaching relationships.
With a combined experience of over 30 years, our goal is to provide valuable insights to our listeners. Through authentic conversations, we explore both natural and assisted competitive bodybuilding.
What to Expect
Competitive Bodybuilding Real Talk: Managing expectations as both a coach and a client, and understanding how to communicate effectively throughout all phases, including show day.
Natural and Assisted Bodybuilding: We delve into the similarities and differences within the realms of competitive bodybuilding as a whole.
Discussions Include:
- Learning from coaches and bodybuilders in the industry
- Coaching your partner, with a focus on effective communication
- Navigating coaching relationships, including the experience of being coached
- The role of sports psychology
- Show day experiences and post-show debriefs
- Communicating bodybuilding to those around you
- Gaining experience as a competitive bodybuilder
- Reverse out and post show considerations
- Judging and placings
- Your own exploration to what’s possible as a bodybuilder
- Managing expectations
- Approaching multiple shows in one season
- ‘Warm up’ shows
- Competition standards and timing around show schedules for a season
- Utilisation of PEDs during a prep
- Peaking for a show
- Social media and external pressure
- Managing stress
- Finding a coach that specifies to your ambitions
- Listener question: Dan’s POA if AJ went assisted?
- Bloodwork
- Testosterone ranges and low test symptoms including TRT
- Understanding the assisted route
- Ego
- Neurochemistry and effects of steroid use
- Listener question: How to manage post diet nutrition to minimise fat gain whilst upping calories
Find Dan and AJ on Instagram: @danbastick @ajmorris_
Watch it here: https://youtu.be/nHtME5UkUTc
Find Sarah on Instagram: @sarahparker_bb
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