Health and Wellness | Sanford Health News
Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
Podcasting since 2021 • 47 episodes
Health and Wellness | Sanford Health News
Latest Episodes
Sanford Sports helps guide future college football player
This is the "Health and Wellness" podcast brought to you by Sanford Health. The conversation today is around how Sanford S...
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Episode 47
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18:24
Are TikTok health hacks hurting you?
This is the Health and Wellness podcast brought to you by Sanford Health. The conversation is about TikTok nutrition trends, what is safe versus a scam and discussing viral nutrition claims about amino acids, raw milk, and GLP-1s. Our guest is ...
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Episode 46
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19:20
Colon cancer in millennials: What you need to know
This episode is all about colorectal cancer and what you need to know, especially as millennials. We'll break down the importance of education, prevention, risks or symptoms you shouldn't ignore, and why screening today isn't as scary or compli...
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Episode 45
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19:57
The great protein push: Is more better?
Protein is everywhere — snacks, coffee, bars, shakes — but how much do you really need? In this episode, Sanford Health obesity‑medicine specialist Dr. Jennifer Schriever explains daily protein recommendations, essential amino acids, muscle hea...
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Episode 44
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19:42
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