Listening To Your Gut
This podcast focuses on listening to your gut and taking care of the whole self by discussing topics related to the mind, body, and soul. Alternative health is a primary focus. Episodes contain inspiration, tips, or research-proven strategies to support your overall well being. The style is a mix of solo pod chats and interviews with individuals that are passionate about different aspects of health and wellness.
Podcasting since 2021 • 206 episodes
Listening To Your Gut
Latest Episodes
Are you stuck in sympathetic overdrive?
Did the episode title catch your attention? Maybe you've been feeling wired but tired, lacking an appetite, or feeling like things need to get done right now, but then becoming paralyzed when it comes to acting on your to-do list. You are not a...
•
Episode 205
•
16:14
Teachers, It's Time to Prioritize YOU with Anna Kowal
If you're a teacher, this episode is for YOU! As teachers, we often neglect to put ourselves first. This episode will be the reminder you need to prioritize YOU! In this episode, Anna shares how she combats "teacher tired" and...
•
Episode 204
•
47:00
Are you having FUN?
Have you been prioritizing fun lately? If not, this is a must-listen episode! During this episode, we cover the following:My recent FUN experienceThe importance of having FUNWays to identify your FUN
•
Episode 203
•
20:25
Fiber made easy with Max Dresse, founder and CEO of Bellway
This week's episode is a conversation with the founder and CEO of Bellway, Max Dresse. Bellway is a growing fiber supplement company, changing the way we view fiber consumption. Tune in to learn how this incredible brand is changing the w...
•
Episode 202
•
25:26