Listening To Your Gut

Are you having adverse effects from taking a multivitamin?

Kelly Bluth Episode 133

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Today's topic arose from a real-life example of me being a detective with my own health.  In this episode, I share with you common reasons why multivitamins can cause adverse effects, my own story, and 5 tips to avoid the adverse side effects that often come with a multivitamin.

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Sources:
Check out the Cleveland Clinic, Women's Health Magazine, and MindBodyGreen articles I used for my research.

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Have you joined the podcast Facebook community yet?!  If not and you are a woman who is interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!

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