Understanding The Body of Nine with Safrianna Lughna Artwork

Listening To Your Gut

This podcast focuses on listening to your gut and taking care of the whole self by discussing topics related to the mind, body, and soul. Alternative health is a primary focus. Episodes contain inspiration, tips, or research-proven strategies to support your overall well being. The style is a mix of solo pod chats and interviews with individuals that are passionate about different aspects of health and wellness.

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Listening To Your Gut

Understanding The Body of Nine with Safrianna Lughna

October 21, 2024 • Kelly Bluth • Episode 180

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Have you heard of The Body of Nine? This ancient method is rooted in your body and can help you reveal your true, authentic self. Don't be confused. It is not the same as your enneagram type. Join Safrianna and me as we dive into what The Body of Nine is, how you can determine your type, and your next steps once you are armed with this new knowledge about yourself!

Make sure to connect with Safrianna HERE.

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Have you joined the podcast Facebook community yet?! If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!

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Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together.