Listening To Your Gut

Unpacking the Zero F*cks Given Method to Living a Sustainable Life with Dr. CJ

Kelly Bluth Episode 183

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Are you...

  • tired of feeling sick and tired?
  • done being exhausted before the day even begins?
  • ready to make a sustainable change?

If so, this episode is for YOU!  Today's episode is with my dear friend, Dr. CJ. She is a clinical sports psychologist and energy strategist and you're mind is about to be blown with what she shares with you today. Living the life you desire doesn't have to be a dream. Using the Zero F*cks Method, you can start living the life of your dreams sooner than you think.

Click HERE to be the first to know when the book drops!  Connect with Dr. CJ HERE.

Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw

***CHECK THIS OUT!!***
Podcast Facebook Community:
Have you joined the podcast Facebook community yet?!  If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!

Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/

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Funk It Wellness:
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Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together.