It is time to take a YOU TURN with Ashley Stahl Artwork

Listening To Your Gut

This podcast focuses on listening to your gut and taking care of the whole self by discussing topics related to the mind, body, and soul. Alternative health is a primary focus. Episodes contain inspiration, tips, or research-proven strategies to support your overall well being. The style is a mix of solo pod chats and interviews with individuals that are passionate about different aspects of health and wellness.

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Listening To Your Gut

It is time to take a YOU TURN with Ashley Stahl

January 06, 2025 • Kelly Bluth • Episode 190

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Happy New Year! I hope your year is off to a good start!

If you need a little motivation to prioritize you this year, I have just the episode for you! Join me as I chat with Ashley Stahl, author of You Turn. We discuss many topics related to the book, but at the core, our conversation aims to remind you to bring your dreams and desires to the forefront. Anything is possible when you take a YOU TURN!

Get in touch with Ashley on Instagram HERE.

Note: This week's episode will not have a YouTube video.

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Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!

Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/

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Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together!