Listening To Your Gut
This podcast focuses on listening to your gut and taking care of the whole self by discussing topics related to the mind, body, and soul. Alternative health is a primary focus. Episodes contain inspiration, tips, or research-proven strategies to support your overall well being. The style is a mix of solo pod chats and interviews with individuals that are passionate about different aspects of health and wellness.
Listening To Your Gut
5 book recommendations for holistic health in 2025
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Kelly Bluth
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Episode 191
Interested in learning more about your holistic health in 2025? If so, I have five excellent books that will keep you hooked and might even inspire you to change your ways for the better. Additionally, I reveal two bonus books to check out.
Find all the books mentioned on Amazon with the following links:
Self Help by Gabby Bernstein
Here and Hereafter by Tyler Henry
Chasing Perfection by Rachel Brooks
The Vagus Nerve Reset by Anna Furguson
The Feminine Way by Amy Natalie Pamenskey
The Glutathione Revolution by Dr. Nayan Patel
Note: This week's episode will not have a YouTube video.