Soulfully You Podcast with Coach Chris Rodriguez
In this technological age, we are hyper-connected through social media, we have instant access to unlimited information, and at the press of a button, everything we need is at our doorstep. Yet, we are more isolated, anxious, and depressed than ever before.
I'm a mindset and movement coach, and I believe there is a deeper way of living, a more soulful way of being.
Join me, Coach Chris Rodriguez, every week for my conversations with coaches, artists, spiritual directors, and community leaders on how to put a little more soul into your work, relationships, and everyday life.
Learn more at coachchrisrodriguez.com or on Instagram @coach_chrisrodriguez.
Soulfully You Podcast with Coach Chris Rodriguez
What Fills Your Cup, with Alicia Langlais
Alicia Langlais, also known as Alicia the Dance Dragon Slayer, is a Bay Area Dancer, Instructor, and Dance Inspiration Coach. Her passion for movement and dance began at a young age, starting with hip-hop and Caribbean influence in her home, and growing into a love of ballet as well. In addition to over 15 years of dance training and experience, Alicia’s studies have included Transpersonal Psychology with a focus in Creative Expression, allowing her to combine dance training with mental wellness to help others find balance and pursue their passion.
I love today’s conversation with Alicia, because she brings so much joy into every space she fills. She challenges us to pursue the things that fill our cup, and she also shares about her own journey through doubt and insecurity that brought her to a renewed self-understanding and passion for life. Get ready to be uplifted, inspired, and of course DANCE!
Find all things Alicia at dancedragonslayer.org or connect on Instagram @alicia.dance.inspire.
What do you do to fill your cup? Let me know on Instagram @coach_chrisrodriguez. For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
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