Soulfully You Podcast with Coach Chris Rodriguez
In this technological age, we are hyper-connected through social media, we have instant access to unlimited information, and at the press of a button, everything we need is at our doorstep. Yet, we are more isolated, anxious, and depressed than ever before.
I'm a mindset and movement coach, and I believe there is a deeper way of living, a more soulful way of being.
Join me, Coach Chris Rodriguez, every week for my conversations with coaches, artists, spiritual directors, and community leaders on how to put a little more soul into your work, relationships, and everyday life.
Learn more at coachchrisrodriguez.com or on Instagram @coach_chrisrodriguez.
Podcasting since 2021 • 67 episodes
Soulfully You Podcast with Coach Chris Rodriguez
Latest Episodes
Dear Black Women, I Love You
In the season three finale of the Soulfully You podcast, Coach Chris Rodriguez dedicates an episode to honoring and celebrating Black women and highlighting their achievements, struggles, and strength. Chris shares personal reflections and insp...
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Season 3
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Episode 28
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28:28
How To Stop Comparing Your Path To Others
In today's episode of the Soulfully You Podcast, Coach Chris Rodriguez explores how comparison can kill joy and motivation. Through personal stories and insights from therapist Bea Authur, learn how Fear of Missing Out (FOMO) and social...
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Season 3
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Episode 27
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19:15
How To Review Your Year
In this episode, Coach Chris Rodriguez guides listeners through a soulful approach to reviewing the year. He categorizes life areas for reflection, from personal well-being to spirituality and finances. Chris also shares p...
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Season 3
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Episode 26
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27:35
Lost Ones: How Not To Lose Your Soul
In this episode of the Soulfully You Podcast, Coach Chris Rodriguez explores six key factors contributing to losing soulfulness. He discusses how these factors can detract from a soulful life and offers listeners practical strategies to avoid...
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Season 3
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Episode 25
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27:25
How to Nourish Sustainable Joy, with Melisa Medalle
In today’s episode, Coach Chris Rodriguez is joined by psychotherapist Melisa Madelle to discuss integrating sustainable self-care into daily life, finding joy in small moments, and creating community connections through movement and dance. Mel...
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Season 3
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Episode 24
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47:36
Fan Mail
Needed this today thank you! 🙏🏾 Omi
Nanuet, New York