12. Calling In Ease with Karen Brody Artwork

Shine On Mama

I'm a storyteller. I love telling stories and I've got a lot of really great ones. I've been really focused on personal development the past 3 years, and I'm interested in using my passion for storytelling, personal development and being a mother to invite moms - who don't find mothering to be the most exciting part of their lives - on a journey with me to discover how mothering in itself is a great catalyst for personal growth. When we explore the messages we share with our kids, we can often see how they could also be turned inward to enhance our own personal journey! That's what the Shine On Mama podcast is all about. It's not really a learn from me show - it's more like a learn WITH me show.

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Shine On Mama

12. Calling In Ease with Karen Brody

May 08, 2022

What if you made a commitment to recover from burnout, give yourself deep rest, and begin to heal the exhaustion you’ve been carrying? Meet Karen Brody self-proclaimed rest warrior, yoga nidra educator and trainer and author of the book Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. In this beautiful conversation we dive into the systems women are forced to navigate that challenge our ability to prioritize rest, the problem with the CRUSH IT CULTURE moms feel like they have to subscribe to, why Karen’s mission is essential for women who tend to reside in BUSY, and how to dismantle your conditioning that rest is lazy.

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Connect with Karen Brody and the Daring to Rest community below:

Visit the REST SHOP

Read Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation

Become a Daring to Rest Facilitator

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@daringtorest on IG

The Daring to Rest podcast

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