Shine On Mama
I'm a storyteller. I love telling stories and I've got a lot of really great ones. I've been really focused on personal development the past 3 years, and I'm interested in using my passion for storytelling, personal development and being a mother to invite moms - who don't find mothering to be the most exciting part of their lives - on a journey with me to discover how mothering in itself is a great catalyst for personal growth. When we explore the messages we share with our kids, we can often see how they could also be turned inward to enhance our own personal journey! That's what the Shine On Mama podcast is all about. It's not really a learn from me show - it's more like a learn WITH me show.
Shine On Mama
28. Tomorrow Isn't Promised: Thinking About the Direction of Your Life
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Tanya Malcolm
In this emotionally charged episode, Tanya Malcolm delves into her personal journey of overcoming loss and finding direction in life. She shares her experiences training for an ultra marathon in Fernie, the unexpected passing of her friend, Abi, and the profound realization that life is fleeting. Tanya also discusses her decision to leave her job, the importance of pursuing one's passions, and her discoveries from a personal growth challenge. Join Tanya as she embarks on a path of self-clarity and transformation.
Growth Day Clarity Challenge Day One: Self Clarity
- When you think of yourself today, what are the 3 words that best describe who you are? Why did you choose those words?
- When you imagine your future self, what 3 words would you want to be used to describe you? Why are those 3 words important to you? How can you embody those words better in the coming weeks?
- What are the feelings you'd like to sense every day of your life? How could you cultivate those feelings more?
- How did your perception of yourself in the last 10 years lead to your results in life today? What perceptions or labels need to change?
- If you were your own coach, what would you tell yourself to do to become even happier with yourself in the next 12 months?
Join me in GROWTH DAY: Mastery Membership
Connect with me on Instagram @tanyamalcolm