Shine On Mama

29. Embracing Resilience & Risk: Navigating Challenges & Uncertainties

Tanya Malcolm

In this episode of the Shine On Mama podcast, host Tanya Malcolm shares her journey through multiple attempts to record the perfect episode, her emotional and physical challenges running a leg of the Elk Valley Ultra, and the insights gained from resigning from her job. Tanya emphasizes the importance of taking risks, embracing discomfort, and finding alignment in one's life. She also encourages listeners to connect with those who uplift them and shares the impact of her mindset mentor, Brendan Burchard, founder of Growth Day. Tune in for an inspiring and raw discussion on personal growth and resilience.

00:40 - Struggles with Recording and Podcasting Challenges

03:31 - Setting the Vibes for Today's Episode

05:34 - Running the First Leg of the Elk Valley Ultra

18:56 - Resigning from My Job and Pursuing Fulfillment

29:37 - Importance of a Growth Mindset

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@tanyamalcolm

The Goal Digger Podcast - Jenna Kutcher
The Secret to Staying in Alignment As You Evolve & Change with Jessica Zweig

EmpowerHer Podcast - Kacia Ghetmiri
What's your path + avoiding SHINY OBJECT SYNDROME



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