Transformation Talks
Sam Forget is an online nutrition coach who specializes in making drastic transformations realistic for regular people. Transformation Talks dives deep into the how-to’s for achieving this with the help of highly knowledgeable expert guests.
Transformation Talks
How Healing Your MIND Transforms Your Body with Natalie Saimeri
•
Sam Forget
•
Season 1
•
Episode 5
On today’s episode of Transformation Talks, I’m joined by Natalie Saimeri, an emotional healing mentor and self love coach who has had an inspiring journey from a reserved, closed-off gymnast to an “emotions queen” who helps people:
- Manage their anxieties
- Overcome past traumas
- Develop new identities
On today’s episode, we discuss:
- How Natalie became an emotional healing mentor (03:17)
- How a unique doctor’s appointment radically changed her life (10:12)
- The physical ramifications of psychological stressors (11:34)
- Putting your pride aside and getting emotional help (13:04)
- How to reprogram your dated beliefs and grow as a person (18:24)
- Finding a reliable professional to help you (21:17)
- What EFT is and how it can benefit you (25:57)
- How anyone can benefit from professional help—even IF you’ve “had a good life” (29:90)
- Separating feelings and identity (38:10)
- The “basketball analogy” that allows physically driven people to buy in (46:45)
- Natalie’s Quick 6 answers (53:00)
Here’s where you can connect with her:
Instagram: https://www.instagram.com/theemotionsqueen/
Facebook: https://www.facebook.com/natalie.saimeri.3
Email: iamready.natalie@gmail.com
Claim five of my best transformation resources for FREE here: https://samforget.com/bundle/
You can apply for a spot in my VIP Coaching program here: https://samforget.com/coaching/