Overcoming Self-Doubt & Achieving Lasting Success with Jordan Syatt Artwork

Transformation Talks

Sam Forget is a nutrition and lifestyle coach who specializes in helping all-or-nothing dieters leave that cycle behind, learn how to stay consistent, and get lasting results.

Transformation Talks will teach you exactly how to achieve this via nutrition, lifestyle, and mindset changes—and much, much more.

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Transformation Talks

Overcoming Self-Doubt & Achieving Lasting Success with Jordan Syatt

August 01, 2022 • Sam Forget • Season 1 • Episode 55

On today’s episode of Transformation Talks, we’re joined by Jordan Syatt, a trainer, online coach, founder of the Inner Circle, and most recently, author of the book Eat It!: The Most Sustainable Diet and Workout Ever Made.

Here’s what we got into during our chat:

How Jordan deals with “hate” and negativity (02:02)
The story behind Jordan and Mike Vacanti’s new book (07:58)
Why so many people struggle with their nutrition (10:08)
How to spot BAD health and fitness advice (16:28)
The overlooked trade-offs of getting really lean (23:20)
Why maintenance phases are a no-brainer (26:20)
How fear impacts long-term success (30:16)
Building belief in yourself (37:19)
How Westside Barbell changed Jordan’s life (40:07)
Why tracking your workouts is so important (44:15)
Jordan’s book-writing process (47:55)
Jordan’s Fast 5 answers (53:51)

Here’s where you can pick up a copy of Eat It! https://www.harperwave.com/book/9780063015005/Eat-It!-Jordan-Syatt-and-Michael-Vacanti/

Here’s where you can connect with Jordan on Instagram: https://www.instagram.com/syattfitness/

Claim five of my best transformation resources for FREE here: https://samforget.com/bundle/

You can apply for a spot in the VIP Coaching Program here: https://samforget.com/coaching/