The Look & Sound of Leadership

How to Conquer Nervousness

Essential Communications - Tom Henschel Episode 265

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0:00 | 23:49

Before testifying in a high-stakes case, a theorist and his coach swap horror stories about their nerves hijacking them and the lessons they learned.

Tom’s top four idea for conquering nervousness:

  • Write happy endings
  • Celebrate incremental improvement
  • Externalize your nasty voice
  • Ignore your nerves

Applying these techniques using our free PDF about mastering nerves. 

The clip of Emma Stone battling her anxiety before a global audience is here.


Each month, we share additional tools in our monthly email. 

If you’d like to explore Private Coaching with Tom, reach out to him at: tom@essentialcomm.com.


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Come join us at the Executive Coaching Special Interest Group sponsored by ICF Los Angeles. You’ll get CCE’s, too!


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