Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between.
Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.
Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place.
New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
Sorry, That's My Inside Voice
The Ultimate Thing
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In this episode, Kat talks about space. Not, like, the outer kind, but yours. The space(s) where you feel comfortable and what makes them that way. Kat reveals that she, too, is a collector of journals and is putting out a poll to see how many blank ones you have. Lilly's head bumps make multiple appearances (sorry not sorry), and Kat decides that humans are judgy.
