Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between.
Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.
Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place.
New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
Sorry, That's My Inside Voice
Thoughts from the Couch - You're Doing Really Well
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Holy frijoles, Wonder Woman! We have made it to December 29th, 2023. Does anyone else feel like this year has taken forever? Just me? Doubt it.
But time is fluid, and the year, according to the Gregorian calendar (which has been in use since 1582 and maybe needs a revamp?) is wrapping up. Don't forget that the year in review that you see on the internet is a highlight reel. If this year was just hard AF and you made it through, that is also a highlight. Don't forget that, even if it doesn't feel like it, you're doing really well.
No new cats were acquired in the recording of this teeny episode.
