Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between.
Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.
Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place.
New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
Sorry, That's My Inside Voice
New Year, Same Me, Different Choices
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Greetings and Salutations! Welcome to Season 2 of Sorry, That's My Inside Voice. Kat is still your host, even though she's been sick since October and is still on the recovery train. In this episode, Kat talks about why she doesn't set goals or resolutions (anxiety!), the idiocy of a new year starting in the middle of winter, and why she doesn't like overhead lights.
Brief appearances from Lilly, who only wanted to purr nearby, and Lucy, before she and Nala went on their evening date.
