Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between.
Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.
Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place.
New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
Sorry, That's My Inside Voice
Thoughts from the Couch - Laughing on Your Own
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Hi again! This week I’m coming to you not from the couch—but from a hotel room. Why? Because I finally did something I’ve been saying I’d do more of this year: I went out and did something completely on my own. I bought myself a ticket to see Taylor Tomlinson, grabbed a hotel room, and had the best night laughing until I needed my inhaler.
In between stories about hotel tubs, bath bombs gone wrong, and knitting in the dark at a comedy show, I talk about what it feels like to choose yourself, celebrate your own wins, and realize that “brave” looks different for everyone. For me, it was going solo to a comedy show. For you, it might be something totally different.
So settle in, laugh with me, and maybe think about the thing you’ve been putting off because you didn’t have someone to do it with. Spoiler: you can absolutely do it on your own.
