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The Fit and Fabulous Podcast
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!
The Fit and Fabulous Podcast
Episode 17: Tara Garrison | CEO of HIGHER Health + Life Coaching
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Jaime Seeman, M.D.
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Season 1
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Episode 17
On today's episode, Dr. Jaime interviews fellow badass boss babe Tara Garrison. Tara is the CEO of HIGHER Health + Life Coaching, she's an author, a Holistic Health Coach and an all around awesome person. Be sure to follow Tara on Instagram at https://www.instagram.com/coachtaragarrison/