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The Fit and Fabulous Podcast
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!
Episodes
111 episodes
EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda
On today's episode, Dr. Jaime interviews Author, Coach and all around incredible human, Amanda Kuda! Learn more about Amanda https://www.amandakuda.com/
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Episode 111
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51:39
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EPISODE 110: Pluck with Professional Chef James Barry
On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!
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Episode 110
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55:32
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S3E31: The Great Menopause Myth | Kristin Johnson & Maria Claps
On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth."
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Season 3
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Episode 31
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1:04:46
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S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.
On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestse...
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Season 3
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Episode 30
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59:20
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S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD
On today's episode, Dr. Jaime interviews New York Times bestselling author, tech entrepreneur, Stanford-educated MD and infectiously-positive superwoman, Dr. Casey Means!
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Season 3
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Episode 29
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58:40
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S3E28: The Gravity of Up with Brent Yates
On today's episode, Dr. Jaime interviews successful entrepreneur and author of "The Gravity of Up," Brent Yates. GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM
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Season 3
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Episode 28
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55:57
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S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick
On today's episode of The Fit and Fabulous Podcast, Dr. Jaime discusses one of the most important pillars of health: SLEEP! There is no better guest to discuss this important topic than Sleep Neurologist, Dr. Meredith Broderick!GET 1...
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Season 3
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Episode 27
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47:52
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S3E26: Michael Roizen, MD | Wellness & Preventative Medicine
On today's episode, Dr. Jaime interviews the Co-author of the Great Age Reboot, What to Eat When, and AgeProof. He's also the The Chief Wellness Officer at Wellness Institute of the Cleveland Clinic. Ladies and Gents, Dr. Michael Roizen!
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Season 3
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Episode 26
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47:08
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S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!
On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority o...
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Season 3
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Episode 25
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56:12
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S3E24: Darryl Bosshardt | Time to Get Salty!
On today's episode, Dr. Jaime interviews Darryl Bosshardt!Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT. Then he earned...
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Season 3
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Episode 24
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53:23
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S3E23: Deb Blum | The Whole Soul Way™
On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum!"Once a determined go-getter who faced similar challenges, I’ve dedicated my life to guiding high-functioning, self-reliant women to break free...
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Season 3
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Episode 23
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58:16
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S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author
On today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish!John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medic...
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Season 3
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Episode 22
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1:12:54
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S3E21: Dr. Gil Blander | Personalized Health and Performance Analytics
On today's episode, Dr. Jaime interviews Dr. Gil Blander!Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translating research discoveries into new ways of detecting and preventing age-rel...
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Season 3
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Episode 21
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55:49
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S3E20: Mark Cannon, DDS | Put Your Microbiome Where Your Mouth Is
On today's episode, Dr. Jaime interviews Clinical Professor of Otolaryngology (Dental Surgery), Dr. Mark Cannon! Dr. Cannon is the Research Coordinator of the Dental Division of Ann and Robert Lurie Children's Hospital and is actively involved ...
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Season 3
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Episode 20
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1:04:08
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S3E19: Dr. Carolina Oliveira | Keeping Your Skin Fabulous!
On today's episode, Dr. Jaime discusses aging, longevity, skin health, rejuvenation therapies and so much more with Dr. Carolina Oliveira! Visit One Skin today at http://shrsl.com/2bgi3-271q-z9b...
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Season 3
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Episode 19
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54:05
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S3E18: Megan Lyons | Bringing Positivity to Nutrition Science
On today's episode, Dr. Jaime interviews Dallas’ #1 rated nutritionist, best selling author, podcast host and world-renowned international health consultant, Megan Lyons!"Through personalized, one-on-one health coaching, I help people a...
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Season 3
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Episode 18
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40:19
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S3E17: Sandi Krakowski | Make More Money & Live The Life Of Your Dreams
On today's episode, Dr. Jaime interviews the absolutely incredible, Sandi Krakowski!!Sandi Krakowski is an ‘out of every box’ author and speaker, top social media influencer, thought leader, and culture creator. Her specialty is in fait...
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Season 3
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Episode 17
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1:08:02
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S3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS!
On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!!
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Season 3
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Episode 16
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1:14:12
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S3E15: Bret Scher, M.D. | The Low Carb Cardiologist
On today's episode, Dr. Jaime interviews The Low Carb Cardiologist, Dr. Bret Scher!
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Season 3
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Episode 15
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55:18
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S3E14: Natalie Kovarik & Tara Vander Dussen | Discover Ag.
On today's episode, Dr. Jaime interviews co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag, Natalie Kovarik and Tara Vander Dussen!Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover ...
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Season 3
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Episode 14
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1:01:00
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S3E13: Nina Teicholz | Investigative Science Journalist and NYT Best-Selling Author
On today's episode, Dr. Jaime interviews New York Times Best-Selling Author and Investigative Science Journalist, Nina Teicholz. Nina Teicholz is an investigative science journalist and leader in nutrition reporting who is challen...
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Season 3
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Episode 13
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53:05
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S3E12: Cassie Smith, M.D. | Industry-Leading Hormone Therapy & Realigning Your Health
On today's episode, Dr. Jaime interviews nationally-respected researcher, speaker and sought-after Endocrinologist, Dr. Cassie Smith.
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Season 3
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Episode 12
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1:04:37
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S3E11: Sonia Chopra, DDS | Your Mouth & Your Metabolic Health
On today's episode, Dr. Jaime interviews Tooth Saver, Board-Certified Endodontist, TEDx Speaker, Author, and Creator of E-School: Dr. Sonia Chopra!
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43:28
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S3E10: Kirk "Doc" Parsley, M.D. | Permission to Sleep
On today's very exciting episode, Dr. Jaime interviews M.D. and Retired Navy SEAL, Dr. Kirk "Doc" Parsley. Doc’s story begins at 17 years old when he joined the Navy SEALs right out of high school. He spent the next decade of his l...
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Season 3
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Episode 10
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50:00
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S3E9: Dr. Michael Twyman | The Prevention and Early Detection of Heart Disease
On today's episode, Dr. Jaime interviews Cardiologist, Dr. Michael Twyman! Dr. Twyman focuses on the prevention and early detection of heart disease. Heart Attack Prevention is his passion. Utilizing the best of conventional medicine, integrati...
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Season 3
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Episode 9
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1:02:30
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