Lionstone Podcast
At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.
Lionstone Podcast
Baking Cakes & Mental Health - 2 SCREWS LOOSE
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Lionstone Physiques
In this episode, Pat and Nicole discuss their experiences regarding mental health and open up about where/why they have struggled. As well as decorating cupcakes for Nicole's birthday!