On The Runs
We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.
On The Runs
The Re-Crap - Sample 1
Welcome to Sample 1 of the Re-Crap
In this sample, Ptara Pterodactyl and Lindsey discuss their experiences in the running community, the importance of motivation, and the humorous side of running. They share personal anecdotes, future podcast plans, and upcoming events, while also emphasizing the significance of situational awareness during runs. The conversation is light-hearted and filled with laughter, showcasing their camaraderie and shared passion for running.
Takeaways
The podcast aims to explore the running community and personal experiences.
Group runs provide motivation and accountability for runners.
Humor plays a significant role in their discussions about running.
Situational awareness is crucial for safety while running alone.
They plan to revisit past guests to see their progress and stories.
The Winter Warrior Challenge encourages outdoor activity during winter months.
Personal anecdotes about running mishaps add a humorous touch to the conversation.
They are excited about upcoming events and challenges in the running community.
The importance of community support in maintaining motivation for running.
They are developing their podcast style and content as they progress.
Chapters
00:00 Introduction and Podcast Concept
02:24 Running Community and Personal Experiences
05:08 Motivation and Group Runs
07:58 Podcast Vision and Guest Reflections
10:49 Upcoming Events and Challenges
13:35 Winter Running and Situational Awareness
16:03 Mount Washington Road Race Plans
27:14 Race Day Realities
29:57 The Importance of Preparation
31:48 Podcasting Dynamics
35:28 Reflecting on Past Guests
39:00 Future Plans and Sign-Offs
Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community
Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick
Strava Group
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Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com
