
On The Runs
We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.
Podcasting since 2021 • 219 episodes
On The Runs
Latest Episodes
On The Runs 172 - Kelly Mclay - Fitness International Travel
In this episode, Kelly McLey shares her inspiring journey from a non-runner to a marathon enthusiast and founder of Fitness International Travel. She discusses the challenges she faced, including health issues and the stigma around menopause, a...
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Episode 172
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1:20:21

On The Runs 171 // Alex Larson Nutrition // Endurance Eats
Alex Larson returns (09:54) to the Pod to discuss her journey into gravel cycling, the challenges of balancing motherhood with endurance sports, and the importance of nutrition for athletes. The hosts explore various topics, including training ...
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Episode 171
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2:05:38

On The Runs 170 - Ellen Hunter Gans - The Great World Race
In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of...
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Episode 170
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2:04:44

On The Runs 169 - We're Back, recaps, burned CD's and live phone calls on the pod!
In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The convers...
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Episode 169
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55:00
