
On The Runs
We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.
Episodes
207 episodes
On The Runs 162 - Boston Marathon On The Ground Experience
Welcome to the first ever On The Runs On The Ground Experience (inspired by Will Run For Podcast). We're on the ground for the 2025 Boston Marathon. The episode captures the vibrant atmosphere of the Boston Marathon, focusing on the...
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Episode 162
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51:33

On The Runs 161 - Boston Weeks Fundraisers and Weekend Preview
On todays episode Eric, Erika and Tara preview their weekend plans for Saturday and Monday at the Boston Marathon. We also welcome our final 2 Boston Fundraiser mini series guest Lindsey and Andrew from Breakthrough T1D and Megan running for th...
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Episode 161
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1:45:46

On The Runs 160 - Becca Pizzi - Boston Weeks 2025
In this episode of the On the Runs podcast, host Eric welcomes Becca Pizzi, a renowned marathon runner and coach, who shares her extensive experiences with the Boston Marathon and her journey in the running community. Becca discusses her memora...
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Episode 160
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1:47:52

On The Runs 159 - Boston Weeks Fundraisers Part 2
In this episode of the On the Runs podcast, the hosts and guests discuss their experiences with marathon training, fundraising for various causes, and the personal stories that motivate them to run. The conversation highlights the challenges of...
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Episode 159
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2:19:44

On The Runs 158 - Mike Scott - Boston Weeks 2025
In this episode, we welcome the real Michael Scott (14:38) to the PodFam! Mike shares his journey from a reluctant runner to a passionate marathoner, detailing his experiences with running, powerlifting, and the challenges of balancing family l...
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Episode 158
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1:48:01

The Re-Crap - Sample 4 with guest Katie Pisani
In this episode of the Re-Crap, Tara and Lindsey discuss various topics including their personal running experiences, the excitement of March Madness, and the challenges faced during races. They introduce guest Katie Pisani, who shares her jour...
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1:00:50

On The Runs 157 - Alyssa Pannozzi - Boston Weeks 2025
It's Boston Weeks Baby!In our first Boston weeks episode we welcome Alyssa Pannozzi (16:41) officially to the PodFam. Alyssa shares her journey as a runner and spin instructor, detailing her aspirations to complete all the world major ma...
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Episode 157
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1:55:36

On The Runs 156 - Boston Weeks Fundraisers Part 1
Boston Weeks is here (a few day's early) for part of our of Boston Fundraisers Series! In this episode, we have the pleasure to engage with several runners participating in the Boston Marathon, discussing their personal stories, the...
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Episode 156
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2:09:26

On The Runs 155 - Alex Burke - Honoring Erin, Will Run For
In this episode of On the Runs, Eric, Erika, and Alex Burke (20:26) discuss the journey of ultra running, the importance of physical therapy, and the community that surrounds running. They share personal stories, insights on recovery, and tips ...
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Episode 155
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1:52:34

On The Runs 154 - Pam Rickard
We welcome back a PodFam favorite for part 2 of her incredible story, Pam Rickard!In this episode of the On the Runs podcast, Eric and Erika reconnect with Pam Rickard to discuss the rest of her journey and her work with the Herren Proje...
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Episode 154
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1:51:35

On The Runs 153 - Don Oswalt - My Race Tatts
On this episode, we welcome Don Oswalt to the PodFam! In this engaging conversation, Don Oswalt (11:43) shares his inspiring journey as an athlete, detailing his experiences qualifying for the Ironman World Championships in Kona and...
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Episode 152
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1:54:50

On The Runs 152 - Bex (Rebecca Rowe) - The Great World Race
It is our pleasure to finally have the opportunity to welcome Bex to the PodFam!In this episode, Bex (07:09) shares her incredible journey from being a teacher to becoming a firefighter and participating in the Great World Race. She dis...
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Episode 152
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2:12:47

The Re-Crap - Sample 3 - Boston Run Show
The PodSquad heads to the Boston Runs Show and Sample 3 of the Re-Crap covers their day.In this engaging conversation, the hosts reflect on their recent experience at a plogging event in Boston, where they combined jogging with picking u...
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1:06:03

On The Runs / Allie G Collab w/ Six Star Erika
Welcome to the Allie G Show!In this engaging conversation, Allie G and Erika discuss their backgrounds in running, the challenges and joys of marathon and ultra marathon training, and the significance of music in their running experi...
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1:05:51

OTR Classic - Mike Seaman from the Boston Run Show
In this episode of the On the Runs podcast, hosts Eric and Erika engage with Mike Seaman, CEO of Raccoon Media and the Boston Run Show. They discuss the origins of the Boston Run Show, Mike's journey in the running community, and the importance...
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31:37

On The Runs 151 - Ask Us Anything!
In this episode of the On the Runs podcast, hosts Eric and Erika dive into a variety of topics, including their favorite moments spectating at the Boston Marathon, personal insights through a fun Q&A session, and their preferences for music...
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Episode 151
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1:23:34

The Re-Crap - Sample 2 with special guest Jaye Duncan
In Sample Douce of the Re-crap, Tara and Lindsey discuss their recent experiences, including vacations, running events, and personal challenges. They share insights on situational awareness for runners, the importance of community recognition, ...
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53:22

On The Runs 150 - Alex Hermanson - Herm Runs
On episode 150 we welcome Alex Hermanson, AKA Herm Runs to the PodFam!In this conversation, Herm (05:00) discusses the profound influence of Kelly Roberts on his journey in running, the camaraderie and culture within the ultra running co...
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Episode 150
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1:42:41

The Outro 149 - Major Marathon Announcement
In this fun extended outro episode, Erika and Eric discuss their upcoming challenges, including running in a upcoming Major Marathon and participating in community events like cheerleading competitions. They share personal anecdotes, reflect on...
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46:50

On The Runs 149 - Art Byram and Celeste Fong - Cultra Trail Running Podcast
Long time friends of the podcast, Art Byram and Celeste finally make their appearance on the Pod and officially join the PodFam. In this episode of the On the Runs podcast, hosts Eric and Erika welcome guests Art and Celeste to dis...
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Episode 149
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1:35:47

On The Runs 148 - The Code Brown Commandments with Neil Murphy
Our first full RAW and unedited episode for your listening pleasureIn this episode of the On the Runs podcast, hosts Eric and Erika welcome back Neil Murphy for a special edition focused on the 'Code Brown Commandments.' The conversation...
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Episode 148
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2:11:07

On The Runs 147 - David Barclay - The Boston Run Show
On episode 147 we welcome David Barclay (11:15), the event manager of the Boston Run Show to the PodFam.David Barclay shares his journey from Scotland to New Zealand and back to the UK. His experiences in sports management, and his love ...
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Episode 147
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1:23:47

The Re-Crap - Sample 1
Welcome to Sample 1 of the Re-CrapIn this sample, Ptara Pterodactyl and Lindsey discuss their experiences in the running community, the importance of motivation, and the humorous side of running. They share personal anecdotes, future po...
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45:06

On The Runs 146 - Chad Zimmermann - The Clydesdale Runner
The time has finally come for us to have Chad Zimermann (12:45) AKA the Clydesdale Runner on the Pod. Welcome to the PodFam, Chad!Our conversation with Chad explores the journey of health and fitness, focusing on the transformation from...
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Episode 146
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1:44:57

On The Runs 145 - Merry Morgan Holotik - The Great World Race
In this engaging conversation, Merry Morgan Holotik shares her incredible journey as a runner and nurse, detailing her experiences with the 777 challenge, which involved running seven marathons on seven continents in seven days. She discusses h...
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Episode 145
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1:31:22
