On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
The Outro 149 - Major Marathon Announcement
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In this fun extended outro episode, Erika and Eric discuss their upcoming challenges, including running in a upcoming Major Marathon and participating in community events like cheerleading competitions. They share personal anecdotes, reflect on pop culture moments such as the Super Bowl halftime show, and outline plans for future episodes, including a March Madness-themed discussion and a Q&A session with their audience.
Chapters
03:21 Exciting Sock Partnership with Right Socks
06:19 Surprise Wedding Announcement
10:17 Major Marathon Announcement
12:58 Team Force and Fundraising for a Cause
16:17 Challenges and Celebrations in Running
21:54 Family Adventures and Cheerleading Competitions
33:21 Fast Food Frustrations and Family Dynamics
38:43 Pop Culture and the Super Bowl Halftime Show
39:40 March Madness: Running Gear Bracket Ideas
40:36 March Madness and Upcoming Events
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Email us at OnTheRunsPod@gmail.com
Don't Fear The Code Brown and Don't Forget To Stretch!
