On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
The Re-Crap - Sample 2 with special guest Jaye Duncan
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In Sample Douce of the Re-crap, Tara and Lindsey discuss their recent experiences, including vacations, running events, and personal challenges. They share insights on situational awareness for runners, the importance of community recognition, and the impact of health journeys on their running goals. Tara shares the news of her comeback runner of the year award from Millennium Running. The episode features a special guest as Jaye Duncan joins the show. She shares her inspiring story of resilience since her appearance in 2023 on The On The Runs Podcast and the importance of transparency in health journeys. They emphasize the supportive nature of the running community and the significance of sharing experiences to inspire others.
Chapters
00:35 Life Updates and Seasonal Affective Disorder
01:42 Running and Safety Awareness
04:14 Recognition and Achievements in Running
07:16 Humor and Lighthearted Conversations
10:08 Upcoming Events and Plans
16:34 Upcoming Announcements and Community Engagement
17:36 Meeting the Ultra Community
19:32 Introducing Special Guests: Jaye Duncan
21:23 Boston Marathon Journey
25:17 Surgery and Recovery
28:25 Returning to Running and Adjusting Expectations
36:42 Setting Goals for Running
38:56 Training Plans and Consistency
40:46 Hiking Adventures and Aspirations
44:08 Inspiration and Overcoming Challenges
45:30 Community and Connections in Running
48:57 Lighthearted Moments and Wrap-Up
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Email us at OnTheRunsPod@gmail.com
Don't Fear The Code Brown and Don't Forget To Stretch!
