On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
The Re-Crap - Sample 3 - Boston Run Show
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The PodSquad heads to the Boston Runs Show and Sample 3 of the Re-Crap covers their day.
In this engaging conversation, the hosts reflect on their recent experience at a plogging event in Boston, where they combined jogging with picking up litter. They discuss the environmental impact of their efforts, share memorable moments from the day, including meeting influencers and networking at the expo, and explore various vendors and products. The conversation highlights the importance of community involvement in sustainability and the joy of connecting with like-minded individuals. In this engaging conversation, the hosts reflect on their experiences at a recent event, sharing stories of connections made with influencers, the fun they had, and their plans for future interactions. They discuss the importance of networking, the joy of meeting fellow podcasters, and the excitement of potential collaborations. The conversation is filled with laughter, insights, and a sense of community within the running world.
Chapters
00:00 Introduction and Setting the Scene
01:38 The Plogging Experience
04:47 Reflections on Environmental Responsibility
07:46 Meeting Influencers and Networking
10:44 The Run Show and Memorable Encounters
16:27 Meeting Legends: A Memorable Encounter
18:53 Expo Adventures: Exploring the Boston Marathon
21:28 Networking and New Connections
26:35 Product Discoveries: The Best Booths at the Expo
31:33 Pickle Juice and Race Day Essentials
33:11 Innovative Marketing Strategies
35:34 Networking and Connections at the Expo
37:32 Memorable Encounters with Influencers
41:33 The Importance of Community in Running
44:32 Future Plans and Events
49:33 Fun and Lighthearted Moments
50:46 Embracing Aging with Humor
53:31 March Madness Bracket Announcement
55:33 Music Playlist and Bracket Fun
58:31 Future Plans and Live Events
01:00:32 Reflections on a Memorable Day
01:05:42 Podcast Promotion and Engagement
Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com
Don't Fear The Code Brown and Don't Forget To Stretch!
