On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
163 | Boston Marathon Recap | Jess Lindeman | Dan Lyszczak aka Forrest Gump
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On this special Boston Marathon recap episode, we welcome back to the pod, Jess Lindeman and Dan Lyszczak (also known as Forrest Gump) and discuss their experiences surrounding the 2025 Boston Marathon, including the excitement of race day, the camaraderie among runners, and the fun of dressing up in costumes. The Bearded Runner shares his journey of preparing for the marathon in a Forrest Gump costume, the reactions he received from the crowd, and the joy of connecting with fellow runners. The conversation also touches on the importance of community in running, the challenges of balancing family and race day experiences, and the fun of creating content for social media. In this engaging conversation, Jess Lindeman and The Bearded Runner share their experiences from the recent Boston Marathon, discussing their preparation, emotional moments during the race, and the importance of community support. They reflect on the significance of running together, the joy of crossing the finish line, and the excitement of achieving personal bests. The discussion also touches on the quality of marathon medals, the recognition of fellow runners like Mike Beeman, AllieG and more and their plans for future races. The episode concludes with light-hearted banter about post-race celebrations and the importance of having fun while running.
Chapters
00:00 Introduction and Boston Marathon Vibes
06:45 The Bearded Runner's Marathon Experience
12:49 Jess's Boston Trip and Expo Experience
15:42 Dan's 5K and Saturday Adventures
18:41 Easter Sunday in Boston
21:53 Running Community Connections
23:02 The Fun of Race Day Attire
23:46 Porta Potty Strategies at Athletes Village
24:46 Meeting Friends and Building Community
25:56 Balancing Family and Race Day Experience
26:47 Instagram and Social Media Engagement
30:48 The Bearded Runner's Marathon Experience
31:39 Costume Planning and Execution
34:46 Running with Friends and Spontaneity
39:38 Behind the Scenes of the Skit
41:45 Reflections on the Marathon Experience
45:09 The Glittering Start: Pre-Race Excitement
46:07 Pacing Strategies: Learning from Last Year
47:41 Running Together: The Power of Friendship
49:16 Support on the Course: The Importance of Hydration
49:56 The Energy of the Crowd: Motivation from Spectators
51:07 Celebrating Milestones: Personal Bests and Achievements
54:10 Future Goals: Planning for Upcoming Races
55:30 The Legacy of Mike Beeman: Community and Inspiration
57:42 The Medal Debate: Quality and Design Improvements
01:01:11 Crossing the Finish Line: Emotional Moments and Reflections
01:04:23 The Rise to Fame
01:10:04 Post-Race Celebrations and Reflections
01:19:12 Future Plans and Upcoming Races
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Don't Fear The Code Brown and Don't Forget To Stretch!