On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
The Re-Crap | Sample 5 | Boston Weekend Recap with Patrick Leber from Why Run When
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In this sample of the Re-Crap, the hosts reflect on their recent experiences during the Boston Marathon weekend, sharing stories of surprise visits, the excitement of spectating, and the joy of supporting fellow runners. They discuss the camaraderie within the running community, memorable encounters with friends and celebrities, and the inspiration that comes from being part of such a significant event. The conversation highlights the emotional connections formed through running and the motivation to participate in future races. They discuss the challenges of spectating, the emotional moments witnessed during the race, and the inspiring stories of runners. The conversation highlights the importance of connection and support within the running community, as well as the fun and chaos that often accompany such large events.
Chapters
00:00 Introduction and Host Banter
02:49 Boston Weekend Overview
06:54 5K Race Experience
12:01 Meeting Running Celebrities
17:57 Fireside Chat with Alexi Pappas
23:57 Wrap-Up at Sam Adams Tap House
24:22 Celebrating the Pod Fam Reunion
27:14 The Surprise Visit to Boston
30:21 Spectating the Boston Marathon
33:19 Setting Up the Cheer Station
36:23 The Cheer Squad Experience
39:24 The Joy of Spectating
40:15 The Spirit of Marathon Support
42:44 Inspiration from the Marathon Experience
45:12 Overcoming Challenges: Stories from the Course
47:25 Celebrating Legends: The Impact of Elite Runners
51:15 Tracking Runners: The Chaos of Race Day
53:48 Memorable Interactions: Connecting with Runners
55:12 Celebrating Achievements and Friendships
57:17 The Boston Marathon Experience
59:53 Unexpected Adventures on the Course
01:03:52 The Journey Back Home
01:07:36 Reflections and Future Plans
01:12:04 Introduction and Podcast Promotion
01:12:35 Reflections on Boston Experience
01:12:44 Humorous Takeaways and Closing Remarks
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Email us at OnTheRunsPod@gmail.com
Don't Fear The Code Brown and Don't Forget To Stretch!