On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
164 | Jared Ewing | London Marathon Recap
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On this episode of the On The Runs Podcast, Erika is away so Eric brought in some PodFam reinforcements to co-host and also be the episode's guest.
Early in the episode they break the new Monday Night Media news as the release the trailer for the new MVMNT People Podcast.
Then they break down the surprise recent marathons in Boston and London and finish off the episode with Eric's random midnight half marathon after Justin from Recycled Percussion called him out.
Sad that Erika isn't here? You won't have to wait long to hear her again when she come back to fill us all in on her "Earn Your Mittens" Challenge.
Chapters
00:00 Introduction and Surprise Guest
03:45 The Journey of Podcasting and Manifestation
06:48 Moving Back to Ohio and Personal Growth
10:22 Launching New Podcast and Collaboration
11:44 Introduction and Podcast Updates
14:08 Jared's Marathon Experience: Boston and London
17:20 The Journey to London: Preparation and Challenges
20:13 Running London: The Race Day Experience
23:05 Community and Support: The Role of Cheer Squads
26:14 Fueling Strategies: Nutrition Before and During the Races
29:13 Traveling and Recovery: Managing Leg Care Between Marathons
32:14 Random Questions and Insights
42:21 Iconic Merchandise and Creative Repurposing
44:13 Post-Race Reflections and Culinary Choices
48:15 Mindset and Preparation for Boston Marathon
50:59 Memorable Moments from the Races
53:40 Highs and Lows of the Boston and London Marathons
01:01:33 Weather Challenges and Personal Branding
01:05:34 Midnight Marathon Adventure
01:10:52 Running with Friends and Family
01:15:15 Upcoming Races and Goals
01:21:26 Podcasting Journey and Future Plans
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Email us at OnTheRunsPod@gmail.com
Don't Fear The Code Brown and Don't Forget To Stretch!
