On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
On The Runs 169 - We're Back, recaps, burned CD's and live phone calls on the pod!
In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The conversation flows from nostalgic music and burn CDs to running goals and fitness, all while maintaining a light-hearted and fun atmosphere. You're going to enjoy this one.
Chapters
00:00 Introduction and Episode Overview
02:42 Celebrating Birthdays and Shoutouts
05:06 Sponsorships and Affiliate Sales
07:49 Travel Experiences: Eric's Minnesota Trip
10:43 Erika's Trip to Myrtle Beach
13:30 Hotel Experiences and Recommendations
16:32 Future Plans and Events
19:36 Family Time and Bike Week Chaos
21:33 Dale Earnhardt Documentary Insights
24:37 The Pit: A New Medical Drama
27:32 Nostalgic Music and CD Collections
36:57 Camping Adventures and Experiences
37:38 Unplugging and Recharging
38:56 The Podcast Experience
40:26 Tech Troubles and Trends
41:12 Connecting with Friends
42:21 Running and Racing
45:22 Training and Preparation
47:21 Wrapping Up and Future Plans
My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon
Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon
Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community
Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick
Strava Group
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Email us at OnTheRunsPod@gmail.com
