On The Runs
Runners are the best storytellers. On The Runs podcast features running narratives from the
best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the
conversation is engaging, funny, and enlightening. Guest stories range from struggles to
outstanding achievements and everything in between … including “Code Brown” tales. “Code
Brown” situations are not what you might think. Guests share awkward & unique circumstances
they have found themselves in throughout their journey.
The crosstalk between hosts Eric and Erika is natural and entertaining.
Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews
along with the bantering between themselves. Their conversations come across as fireside chats
amongst friends leaving you feeling like you were there.
On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
On The Runs
235 | Women Athlete Trailblazers with Six Star and Tara
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This episode celebrates women in sports and running, highlighting trailblazers who have broken barriers and inspired change. From Olympic legends to ultra runners, discover their stories, achievements, and the ongoing fight for equality and recognition.
Chapters
00:00 Celebrating Female Athletes
01:52 Trailblazers in Sports
04:10 Breaking Barriers in Running
07:10 Olympic Achievements of Women
10:22 The Evolution of Women's Sports
13:09 Ultra Running and Female Pioneers
19:13 Coco Dona: A Historic Win for Women
21:37 The Ultra Running Community: Rising Stars and Records
25:21 Celebrating Female Ultra Runners: Achievements and Recognition
27:51 Breaking Barriers: Body Positivity in Sports
31:06 Inspiring Women in Ultra Running: Jasmine Paris and Others
37:18 The Future of Women in Sports: A New Era
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Email us at OnTheRunsPod@gmail.com
Don't Fear The Code Brown and Don't Forget To Stretch!
