Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting he...

Austen Alexander, a US Navy veteran and fitness enthusiast, shares his journey from joining the Navy to becoming a content creator. He discovered his love for fitness at 19 and used it as a way to build discipline and transform his body. <...

The conversation covers the mistakes and lessons learned in the lifting careers of the speakers. It delves into early lifting experiences, body image issues, training mistakes, and gym accidents. Jake and Raechel share insights on ...

In today’s episode, Claire Bays, a personal trainer and content creator, shares her journey into fitness and sobriety. She grew up in a small town in Oklahoma and didn't start going to the gym until her 20s. She struggled with weig...

CONNECT WITH ALEX: https://www.instagram.com/themacrobarista/In this conversation, Jake interviews Alex Moe, a content creator known as The Macro Barista, about his journey in building a successful business around coffee.They di...