Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting he...

Austen Alexander, a US Navy veteran and fitness enthusiast, shares his journey from joining the Navy to becoming a content creator. He discovered his love for fitness at 19 and used it as a way to build discipline and transform his body. <...

The conversation covers the mistakes and lessons learned in the lifting careers of the speakers. It delves into early lifting experiences, body image issues, training mistakes, and gym accidents. Jake and Raechel share insights on ...

In today’s episode, Claire Bays, a personal trainer and content creator, shares her journey into fitness and sobriety. She grew up in a small town in Oklahoma and didn't start going to the gym until her 20s. She struggled with weig...

CONNECT WITH ALEX: https://www.instagram.com/themacrobarista/In this conversation, Jake interviews Alex Moe, a content creator known as The Macro Barista, about his journey in building a successful business around coffee.They di...

Raechel Sinuk is about to bring a breath of fresh air to the That Fit Friend podcast. She's been in the fitness industry for over a decade and has avid experience with bodybuilding and CrossFit.In this week's podcast, Jake introduces Ra...

Austin Current is a highly respect strength coach and author. His book  Science of Strength Training has been an all-time best-selling book globally in the health and fitness sectors.In this week's podcast, I chat with Austin about...

Mark Bottenhorn is an ultra-endurance athlete, hybrid athlete, HYROX competitor, powerlifter, professional soccer player, coach, corporate professional, dad... the list goes on.In this week's podcast, I chat with Mark about hybrid train...

Joey Miuccio has become a close friend of mine over the last few years. What started as a connection through a mutual company we worked with has blossomed into an incredible bromance.Whenever you talk to Joey, you know your mood is goin...

Isabella von Weissenberg, a World-Class Powerlifter, Founder & Coach of Tempest Barbell, and just overall bad@$$ human being, joins Jake & Nikki this week on the TF2 Podcast!From casually starting lifting in her early 20s with n...

Mark Bottenhorn is a hyphenate -- ultra endurance athlete, hybrid athlete, record holder, powerlifter, collegiate soccer player, coach, corporate professional, dad... the list goes on.It's easy to look at his life and think he has it al...

In this episode, we discuss new cross-training shoes, why Kim K wants traps "out" for the summer, fitness pendulum swings, and the ever-changing landscape of how social media continues to warp our perception of beauty. REVIEWS MENTI...

In this episode, we talk Jake's birthday & his & Nikki's big NYC trip, how to choose shoes for travel & favorite travel-friendly picks, and managing stress around training and nutrition while traveling.Bonus content: how to ...

Arune Singh, Director of Brand at Skybound Entertainment & a member of the TF2 Community, comes on this week's podcast to talk writing for Jake's competitor, reviewing shoes for beginners, & how he got into the comic industry because of...

Aaaand we're back!After a short hiatus, the TF2 Podcast is back and better than ever!In this episode, we talk the shoes we've been loving & testing, Lululemon's dive into shoes & NFT footwear (this is not a crypto podcas...

When it comes to productivity and leadership, Tony Nash is your guy. Tony wears a lot of different hats. He's hosts the Got Your Six podcast, runs a mentorship program, and helps others hone in on their leadership skills.In this episode...

Jake Jaworski is the Founder and Owner of Garage Gym Experiment. Garage Gym Experiment is a resource that is designed to help you simplify the process of building out your home gym.Whether you're just getting started on your home gym jo...

Dr. Andy Chen is a Physical Therapist and a  Co-Owner of Moment Physical Therapy and Performance, based in NYC.  Dr. Chen works with a variety of clients in-person and remotely including elite athletes, the general population, and tho...

Nikki Koplitz is a personal trainer, engineer, and strength enthusiast. Nikki has been coaching for the last three years and has been training and building her knowledge in the gym for well over a decade.In this episode, Nikki and I cov...

Don Tran is the Co-Founder of Deepend Fitness and the Underwater Torpedo League. In addition, Don is also a trainer,  a co-author of F.R.E.E. Your Mind Guidebook, and a former marine.When it comes to putting yourself into uncomfort...

Kyle Dobbs has been in the fitness industry for well over a decade and is the Founder of Compound Performance. Every quarter, he runs a mentorship program for other trainers and coaches that provides a wealth of knowledge with his business part...

Waleed Hourani is a powerlifter, strength coach, and is one of the Co-Owners of Project Strength. Waleed is a fantastic coach and works with a variety of athletes with a majority of them being powerlifters.In this episode, we talk about...

JamaRR Royster is an elite powerlifter, a strength coach, a small business owner, a foodie, and much more. Three years ago, I met JamaRR at the 2019 Arnold Classic and we've been great friends ever since.What stuck out most to me about ...

In this episode, I take a moment to reflect on some of the biggest mistakes that I made as a beginner lifter.When we first start working out, the possibilities seem endless. We're doing all of the things to make all the gains. We think ...

Hi! Welcome to the very FIRST episode of the TF2 podcast. This one is a shortie and is designed to do two things 1) get a podcast episode rep (this is my first time self-publishing a podcast!), and 2) explain what TF2 is and what t...