That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
The That Fit Friend (TF2) podcast is a place to talk about all things fitness, training gear, and much more.
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Nikki On Lifting Mistakes and Navigating *TRIGGERING* Content
Nikki Koplitz is a personal trainer, engineer, and strength enthusiast. Nikki has been coaching for the last three years and has been training and building her knowledge in the gym for well over a decade.
In this episode, Nikki and I cover a variety of topics including her top beginner lifting mistakes, navigating a corporate job while training, and how to navigate triggering social media content. This was a fun one and I hope y'all enjoy it!
CONNECT WITH NIKKI
Instagram: https://www.instagram.com/nikkikoplitz/
Nikki's YouTube: https://www.youtube.com/channel/UCM_9S2gGMnXN20licevyIug
CONNECT WITH ME
My Site: https://thatfitfriend.com/
YouTube: https://youtube.com/c/jakebolytraining/
Instagram: https://instagram.com/jake_boly/