The Manspace
A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
The Manspace
Why Don't I Enjoy the Things I Used To?
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Spacemen, have you ever lost interest in some of your favorite things? Ever wonder why? Is it boredom? Maybe you've become boring? Maybe it's the meds you're taking? I don't know. Geez. We barely even know each other. But we'll still try to help you figure it out.
Keywords
mindfulness, medication, hobbies, humor, relationships, self-awareness, mental health, emotional regulation, personal growth
Key Topics
- The effect of mindfulness and medication on hobbies and interests
- How humor and social interactions are influenced by mental states
- The role of mindfulness in relationships and emotional expression
Chapters
00:00 Introduction and Episode Overview
02:41 Reflections on Relationships and Past Experiences
05:44 The Impact of Fame and Wealth on Actors
08:38 Selling Out: The Ethics of Compromise
11:39 Mindfulness and Changing Interests
16:04 Mindfulness vs. Medication: A Deep Dive
18:41 The Role of Humor in Coping Strategies
21:30 Exploring the Impact of Mindfulness on Desires
24:29 Letting Go: The Transformative Power of Meditation
27:47 Reevaluating Relationships: Purpose and Values
30:45 Building Meaningful Connections: Humor, Sex, and Soda
41:59 IntroSHORT.mp4
Resources
The Power of Now by Eckhart Tolle - https://www.amazon.com/dp/1577314808
Mindfulness Meditation Resources - https://www.mindful.org/
Understanding Medication and Mental Health - https://www.psychiatry.org/patients-families/medication
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