Admittedly, breathwork is a healing modality that I knew almost NOTHING about until a year ago - and I DEFINITELY had a ton of resistance towards experiencing it (you'll hear all about THAT in this episode) ... and yet, once I got over my resistance, I discovered healing on an entirely new level, both physically and emotional. In this episode, Laura LaRoque ~ breathwork guru ~ explains all the ins & outs of breathwork, such as how to do it, why to do it and how it can almost magically transform your life.
To learn more about Laura, visit:
https://www.therevivedcouple.com/
https://www.instagram.com/therevivedcouple/
https://www.facebook.com/therevivedcouple
To learn more about Mindy CLICK HERE