Up-Level Your Life with Mindy Podcast Artwork Image

Up-Level Your Life with Mindy

Mindy Duff

As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
Episodes
Becoming Minimalist with Joshua BeckerMay 23, 2023
Episode artwork
How to Get Un-Stuck: A Conversation with Amy FuentesMay 09, 2023
Episode artwork
Adaptogens: Your Secret Weapon Against StressMay 02, 2023
Episode artwork
How to Stop People Pleasing: A Conversation with Kristen KingApril 19, 2023
Episode artwork
Meditation Tips for People Who "Can't" MeditateApril 11, 2023
Episode artwork
Biofeedback: What it is and how it can improve your health, A conversation with Tanille BruceApril 04, 2023
Episode artwork
Heart Math: Tap into the Power and Intelligence of Your HeartMarch 28, 2023
Episode artwork
How to Stop Being Reactive & Take Your Power Back: An Interview with Andrea Mein DewittMarch 21, 2023
Episode artwork
Why Resistance is the #1 Thing Keeping You from Reaching Your GoalsMarch 14, 2023
Episode artwork
How to Get Past Your Ego to Let Your Light Shine :An Interview with Jen LissMarch 07, 2023
Episode artwork
How to Acknowledge Your Whole SelfFebruary 28, 2023
Episode artwork
Bullying and the Importance of Building Resilience: An Interview with Annie JoyFebruary 21, 2023
Episode artwork
Can Random Acts of Kindness Change Your Life? Interview with Cindy RoweFebruary 14, 2023
Episode artwork
How to Find Your Purpose: An Interview with Jennifer JaydeFebruary 07, 2023
Episode artwork
How the Enneagram Test Can Improve Your Life: A Conversation with Erin SlutskyJanuary 31, 2023
Episode artwork
Putting Unnecessary Pressure on Yourself and How to StopJanuary 24, 2023
Episode artwork
Dangerous Hope - from Survival Mode to a Wildly Abundant Life: and interview with author Brittany RossJanuary 17, 2023
Episode artwork
EMDR and Trauma Responses (that we all experience!): A conversation with Maren CorblyJanuary 10, 2023
Episode artwork
Are you having FUN in life? An interview with my kiddosJanuary 03, 2023
Episode artwork
How to find yourself again after becoming a Mom: Interview with Jen FarkasDecember 27, 2022
Episode artwork
How to Live SOUL-fully - a conversation with Jennifer DePascaleDecember 20, 2022
Episode artwork
Finding Clarity on What YOU Want So You Can Easily Reach Your DreamsDecember 13, 2022
Episode artwork
Human Design in BusinessDecember 07, 2022
Episode artwork
An Intro to Human Design & Gene Keys, with Angela LundyNovember 29, 2022
Episode artwork
Money Mindset: The Most Reliable Way to Become Prosperous ~ A Conversation with Payton MoranNovember 22, 2022
Episode artwork