.jpg)
Up-Level Your Life with Mindy
As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
Up-Level Your Life with Mindy
Finding Clarity on What YOU Want So You Can Easily Reach Your Dreams
•
Mindy Duff
•
Season 2
•
Episode 20
In this episode, I chat with Emily Reuschel - a coach for women looking to live their best lives. And wowsers, do we cover some ground! From how to gain clarity on what YOU want out of your life (not just what you've been conditioned to want by society), to habit trackers, to goal achievement. If you are someone who is looking to up-level in ANY area of your life, you'll definitely want to catch this one. (Her "progress over perfection" motto is one of my favorite parts!).
To learn more about Emily, visit:
emilyreuschel.com
@emilyreuschel
To learn more about Mindy CLICK HERE