Up-Level Your Life with Mindy

How to Stop Being Reactive & Take Your Power Back: An Interview with Andrea Mein Dewitt

March 21, 2023 Season 2 Episode 34
How to Stop Being Reactive & Take Your Power Back: An Interview with Andrea Mein Dewitt
Up-Level Your Life with Mindy
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Up-Level Your Life with Mindy
How to Stop Being Reactive & Take Your Power Back: An Interview with Andrea Mein Dewitt
Mar 21, 2023 Season 2 Episode 34

What kind of person do you want to be? How often to you consciously think of this? Several times throughout your day? Once a week? Never? 

In this episode, I talk with Andrea Mein Dewitt, author of the book "Name, Claim and Reframe: Your Path to a Well-Lived Life" on how to stop living life in a reactive way and start taking your power back in a resourceful, strategic and graceful way. 

In this episode you'll learn how to:

  • Find the gifts in your rock-bottom moments
  •  Stop giving your power away and protect your energy
  • Feel more centered and grounded in your daily life
  • Identify masculine and feminine traits within yourself


To purchase Andrea's book click here
To learn more about Andrea click here 

To learn more about Mindy CLICK HERE

Show Notes

What kind of person do you want to be? How often to you consciously think of this? Several times throughout your day? Once a week? Never? 

In this episode, I talk with Andrea Mein Dewitt, author of the book "Name, Claim and Reframe: Your Path to a Well-Lived Life" on how to stop living life in a reactive way and start taking your power back in a resourceful, strategic and graceful way. 

In this episode you'll learn how to:

  • Find the gifts in your rock-bottom moments
  •  Stop giving your power away and protect your energy
  • Feel more centered and grounded in your daily life
  • Identify masculine and feminine traits within yourself


To purchase Andrea's book click here
To learn more about Andrea click here 

To learn more about Mindy CLICK HERE