Whoa, nelly! I cover a LOT of ground in this episode! You'll learn just a bit about me and my story - how I made the jump from elementary music teacher to holistic health and nutrition coach - as well as some of the most important things I've learned on my health journey so far, including:
* How to keep your physical body healthy
* Why spirituality is important
* Why connecting to your purpose in life can lead to more satisfaction!
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