Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Podcasting since 2020 • 550 episodes
Mind Your Hormones
Latest Episodes
549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it
In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parenting, and if you’ve experienced...
•
15:30
548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)
One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you through exactly what I used in my own unm...
•
27:54
547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)
I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, what didn’t, how I knew she was ready, and the simple, low-stress method that made the wh...
•
29:36
546. 6 things I do daily to support my hormones as a mom
Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE difference in how I feel mentally, physically, and emotionally!Ways to wo...
•
23:49
545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox
In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive community struggle with: 1. Around cycle day 23 I get the heaviest boobs,...
•
21:34