Mind Your Hormones
Mind Your Hormones
586. Long Follicular Phase? Ways to shorten it and promote ovulation sooner
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If you’re ovulating but it’s happening at a different time every month, I’m breaking down exactly why your follicular phase feels unpredictable and what your body is actually trying to tell you. I’m walking you through the real root causes (it’s not a supplement issue) and how to support your body so ovulation happens sooner, consistently, and naturally.
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Mentioned in this episode:
- Shop our sponsor of today’s episode Cozy Earth here! Use code HORMONES20 for 20% off!
- Have you heard? Corinne is hosting a brand new free 3-Day Root Cause Ovulation Protocol. It kicks off on April 22nd, and if you can’t make it live, you’ll still get access to the replays. 👉 Save your spot here!
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.