Mind Your Hormones

600. If You’re Feeling Overwhelmed, Stuck, or Lost—Listen to This

Ave Air

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 21:14

This week I almost didn’t release an episode because life felt emotionally heavy, overwhelming, and honestly too much to hold at once. So instead of forcing it, I hit record anyway and guided you through a grounding meditation to release weight, slow down your breath, and come back to yourself!


Ways to work with Corinne: 

  • Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
  • Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) 


Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.