Sylvia's Mind Calming Podcast
Relaxation and Mind Calming. First 120 episodes are from my Facebook Lives done in Lockdown.Warning: DO NOT listen whilst driving or operating any machinery!
Sylvia's Mind Calming Podcast
Sylvia's Mind Calming March 30 2021
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sylvia
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Season 1
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Episode 71
In intro I am talking about what to do when we find ourselves in an overwhelming feeling